In 2016, nearly 30-50 percent of the world is obese and the numbers are rising fast. In fact, nearly 20% of children in the USA are overweight and many even have type 2 diabetes. In Africa, a continent that has always faced famine and hunger, many countries are now fighting escalating rates of obesity. Obesity has taken over smoking as public enemy number one. Overall, the majority of humans are now overweight and the chief reason is because of our diet. We no longer know
